PRIMAL IS NOT A DIET! IT’S A WAY OF LIFE
We like to make this clear at the beginning… We don’t do diets! And we are NOT another fad workout program, we believe in evolving a lifestyle, it’s not about 6 weeks this or 8 weeks that, if you join us you will be building a new lifestyle, not just following a sheet for a few weeks! This 21 Day Challenge is simply the first steps on a life-long journey.
I have a personal hate for diet books, they tell people that by simply doing this one easy thing they can have all the results they want with seemingly little effort, you buy the book, follow it and boom you are super fit, healthy and sexy! NO… Simply NO!
I spent more than a few frustrating years following crappy diets that promised the world but delivered very little, after I learned more and more I realized that there really isn’t any quick fix, anything that you want to achieve and KEEP will take an amount of effort.